Toxic Squash Syndrome From Homemade Juice Case
A routine glass of homemade calabash (bottle gourd) juice turned into a medical emergency for a 64-year-old woman who developed life-threatening “toxic squash syndrome” within…
Category: Food
From senior-friendly dining tips to food safety and garden-grown meals, explore tasty ways to stay healthy and happy after 60.
A Daily Beet Juice Shot May Lower Blood Pressure: Here’s How It Works
If you’ve ever thought a simple glass of beet juice was just another health fad, think again — new research suggests it may be exactly…
Luteolin: The Veggie Antioxidant Preventing Gray Hair
Scientists at Nagoya University in Japan have uncovered a promising secret weapon against gray hair—luteolin, a natural antioxidant found in vegetables like celery, broccoli, carrots,…
GLP-1 for Seniors: A Game-Changer for Weight, Blood Sugar & Cognitive Health
Have you noticed that maintaining your weight feels more challenging now than it did in your younger years? Or perhaps keeping your blood sugar levels…
Vitamin B Complex Deficiency Explained: Signs, Risks, and Remedies
Discover the importance of vitamin B complex in maintaining overall health and learn about the specific roles of each essential B vitamin in this comp…
Sourdough Bread for Wellness: Can This Bread Boost Your Health?
Discover the magic of sourdough bread and how it can boost your health in more ways than one!
9 Amazing Foods that Reduce Stress and Anxiety While Aging Gracefully
Foods that reduce stress and anxiety in older adults have become a favorite topic among wellness enthusiasts. Here are 9 foods to help ease both.
5 Fun and Easy Hacks to Eating More Fruit and Vegetables!
Eating more fruit and vegetables isn’t always easy. Here are 5 easy ways to go green and lean.
Pass Down the Flavor: Create Your Own Family Cookbook
Family cookbooks are more than just a collection of recipes. They are about family. Here's all you need to know to create a legacy of flavor and herit…
7 Tasty and Heart Healthy Recipes Perfect for Seniors
As age advances, our dietary needs shift, and mold, and heart health becomes a paramount concern. Heart healthy recipes catered for the senior Palette is…