Ever had one of those days where your brain just blanks on something obvious? It happens! Most minor forgetfulness—like spacing on a name or taking a bit longer with your taxes—is just normal aging. But there’s a fine line: experts warn that “true memory loss—the kind that disrupts your day-to-day functioning—isn’t ‘normal’ in any decade […]
Surfers for Climate’s Silver Surfers initiative has been making waves since October 2024, bringing former world champion bodyboarders Damian King and Ben Player to beaches along Sydney’s northern coast and regional New South Wales. It’s designed exclusively for over-60s, offering a unique ocean adventure that blends expert coaching with the thrill of catching every new […]
Managing an enlarged prostate can be challenging as you approach retirement, yet it is a common condition that many men experience. This guide explains benign prostatic hyperplasia in clear, clinical terms while offering reassuring advice. It covers strategies to manage symptoms before retirement and treatment options for when an enlarged prostate affects daily life. Understanding […]
Alright, folks, let’s talk about a party trick that’s secretly a superpower: standing on one leg! Forget fancy gadgets and complicated fitness routines; apparently, your ability to balance like a flamingo is a surprisingly accurate predictor of your overall health and longevity. Yes, you heard that right! This simple test, often overlooked, is turning heads […]
A recent study by the University of Michigan highlights that a significant majority of older Americans are in favor of Medicare covering weight-loss medications. Specifically, 83% of respondents believe health insurance should include these drugs, with 75% advocating for Medicare coverage. However, only 30% are willing to accept higher premiums to fund this benefit. Expert […]
Getting older comes with its fair share of changes—some welcome, some… not so much. Maybe you’ve noticed that losing weight isn’t as easy as it used to be. Or perhaps managing blood sugar feels like a never-ending battle. And let’s not forget the brain fog that seems to roll in out of nowhere. But what […]
Have you ever heard someone say they can predict the weather based on how their joints feel? Many people firmly believe that changes in weather—especially cold, damp, or stormy conditions—can trigger joint pain. But is there any truth to this belief? While anecdotal reports abound, scientific research presents a more complex picture. This article explores […]
Recent research says that friendships in old age lowers the risk of premature death. Here are 4 smart ways to make new friends and keep the old ones.
Aging happy has its challenges. But here’s what research is saying about old age and happiness.
Engaging in consistent physical activity throughout the day is a pivotal factor in extending one’s lifespan. This article delves into the profound impact of daily movement on longevity, offering insights into how integrating simple habits can significantly enhance health and well-being. Readers will discover practical strategies to incorporate more activity into their routines, ultimately empowering […]
Get tips and news on health, finance, travel, food, events and more!