Health Benefits of Naps: 5 Secrets Seniors Should Know
We have all heard about the health benefits of naps. But when is napping bad and how do you get the best from your siesta in later life?
Category: Lifestyle
Live better after 60 — discover tips on health, happiness, travel, food, friendship, and wellness to power your best years yet.
5 Smart Ways to Boost Your Savings After Retirement
Discover how to boost your savings after retirement by navigating the challenges of inflation and rising costs. Learn why financial planning is crucia…
Overcoming a Late-Life Breakup: 8 Tips in Navigating Unexpected Life’s Twists
Discover practical strategies for overcoming late-life breakup challenges, fostering resilience, and embracing new beginnings.
6 Amazing Pro-Aging Secrets to Staying Beautiful After 60
Staying beautiful after 60 might sound like a fantasy, but it’s not. Here are six beauty tips to keep older women beautiful in later life.
8 Strategies to Prevent Senior Financial Exploitation: Safe and Secure
Senior financial exploitation has reached epidemic proportions, with losses approaching $62 billion annually according to the latest federal data. The FBI’s 2024 Internet Crime Report…
5 Senior Self-Defense Moves That Could Save Your Life
Learning senior self-defense tactics has become a grim but absolute necessity for older people these days. Here are 4 tips to keep you safe wherever y…
6 Healthy Habits to Help You Make Big Changes in Later Life
Learning new healthy habits in later life can be tough, if not impossible. Here are 6 small steps you can take to make big changes in your golden year…
5 Fabulous New Senior Hobbies to Learn and Explore
Senior hobbies are nothing new, but the habit of learning new hobbies simply never gets old. Here are 5 hobbies to spark your passion for learning.
5 Awesome Ways to Beat Age Discrimination
Age discrimination is a silent, stubborn, cruel prejudice, especially when levelled against older people. Here’s how to beat it.
5 Fun and Easy Hacks to Eating More Fruit and Vegetables!
Eating more fruit and vegetables isn’t always easy. Here are 5 easy ways to go green and lean.