Fatigue in Older Adults: Causes, Symptoms, and Effective Management Strategies
Last Updated on August 13, 2025 by Rose Ann Palac Fatigue is more than just feeling tired — for many older adults, it can be a persistent, life-disrupting condition that affects physical health, mental well-being, and overall quality of life. As we age, our bodies change, and so does the way we experience energy and […]
Meet the Evolution Engine Speeds Up Protein Design — and Tomorrow’s Medicines
What if scientists could press fast-forward on evolution to quickly build better medicines? That’s essentially what Scripps Research has unveiled with T7-ORACLE, a clever “evolution engine” that reprograms proteins inside bacteria at astonishing speed — without harming the cell’s own DNA. Think of it as a safe test track where new protein versions can be […]
Conch Blowing Eases Apnea Symptoms
Last Updated on August 12, 2025 by Rose Ann Palac If snoring or sleep apnea has been turning your nights into a stop‑and‑start symphony, here’s a refreshingly simple twist: blowing a conch shell. A small study from India suggests that practicing shankh blowing — deep inhalation followed by a strong, sustained exhale through a traditional […]
Alzheimer’s Risk Starts at Brain’s Border Cells
Last Updated on August 11, 2025 by Rose Ann Palac For decades, scientists have been looking in the wrong place when it comes to understanding Alzheimer’s disease. While researchers focused their attention on brain neurons, groundbreaking new research from the Gladstone Institutes reveals that the real action might be happening at your brain’s borders – […]