Team MSW posted an update
5 weeks ago (edited)
In Japan, living past 100 isn’t rare — it’s celebrated! 🇯🇵 As one centenarian said, ‘Eat until you’re 80% full and your heart will stay full too.’
Curious how they do it? 🌸 Check post!
https://myseniorsworld.org/secrets-of-longevity-how-japan-nurtures-centenarians/
#LongevitySecrets #HealthyLiving #InspirationOver100 👵👴
